Diabetes is a chronic disease that occurs when the human body is unable to use blood sugar (glucose) properly. As a result, people with diabetes have high blood sugar or hyperglycemia. What is the risk factors for diabetes? Is it true that diabetes is only caused by excessive sugar consumption? Let’s find out the causes of risk factors for diabetes specifically.
Here are a few risk factors for diabetes and the explanation of it:
- Lack of insulin production
Diabetes occurs when the body can not produce and use insulin effectively. Insulin is produced in the pancreas and released into the blood. If insufficient insulin production, glucose is supposed to be converted into energy with the help of insulin will accumulate in the blood.
A small part of pregnant women develop gestational diabetes. Hormones produced during pregnancy may interfere with insulin sensitivity. This leads to elevated blood sugar.
Heredity can also be risk factors for diabetes. According to the American Diabetes Association, diabetes descent have a greater risk of developing diabetes than those who do not have diabetes descent.
The risk of diabetes type 2 increases with age humans. This happens due to lack of exercise, decreased muscle mass, and weight gain as we age. However, a less healthy lifestyle causing today many people are affected by diabetes at a young age. Therefore, a healthy lifestyle should be applied early.
Obesity is supposed to be one risk factors for diabetes. Excess fat in the body can lead to insulin resistance.
So, risk factors for diabetes not only come from eating too much sugar. However, you can reduce the risk of diabetes by living a healthy lifestyle along with eating right.